Hearty Scotch Bonnet Chicken Soup with a Jamaican Twist

When the chilly air begins to weave its way through the neighborhood, cozy meals take center stage in my kitchen. That’s when I whip up my beloved Scotch Bonnet Chicken Soup—an enchanting fusion of warmth and spice that transports my taste buds straight to Jamaica. Infused with the fragrant notes of thyme and ginger, this vibrant soup offers a delightful kick from the fiery Scotch bonnet pepper, creating a comforting bowl that doesn’t shy away from bold flavors. It’s the perfect remedy for those evenings spent snuggled on the couch, and what I love most is how simple it is to prepare. Whether you’re looking to warm up after a long day or simply want to impress your guests with a delightful twist on a classic, this spicy soup will leave you craving another spoonful!

Why is Scotch Bonnet Chicken Soup a must-try?

Bold flavors: This soup introduces an unforgettable taste, combining spicy Scotch bonnet peppers with fragrant ginger and thyme.
Quick & easy: You’ll love how effortlessly this dish comes together, perfect for busy weeknights or cozy weekends.
Feel-good comfort: With hearty chicken and nourishing vegetables, it hits all the right notes for a satisfying meal.
Versatile options: Want to tweak it? Swap chicken for tofu or try different pasta shapes for a custom touch!
Crowd pleaser: Feel free to serve this at your next gathering; it’s a dish that will ignite lively conversations and happy faces!

Scotch Bonnet Chicken Soup Ingredients

For the Soup
Vegetable or Coconut Oil – Cooking fat for sautéing the vegetables; substitute with olive oil if preferred.
Medium Yellow Onions (2) – Base flavor component; chopped finely to ensure even cooking.
Celery (2 stalks) – Adds crunch and flavor complexity; finely chopped to blend with other vegetables.
Carrots (2) – Sweetness and color; finely chopped for quick cooking.
Garlic (2 cloves) – Aromatic flavor enhancer; chopped finely for an evenly distributed flavor.
Low-Sodium Chicken Broth (32 oz.) – The liquid base for the soup; choose low-sodium to control salt levels.
Boneless, Skinless Chicken Breasts (1 lb.) – Main protein; provides substance and is easy to shred for serving.
Kosher Salt – Essential seasoning; adjust as needed based on personal taste.
Red, Yellow, or Orange Bell Pepper (1) – Adds sweetness and color; seeds and ribs removed, quartered for easy cooking.
Scallions (2) – Fresh garnish; sliced for serving on top.
Scotch Bonnet Pepper (1) – Main heat source; handle carefully and avoid allowing it to burst in the pot to control heat levels.
Fresh Ginger (1/2″ piece) – Adds warmth and depth; smashed to release flavor.
Thyme Sprigs (4) – Aromatic herb for flavor; fresh is best for maximum impact.
Reduced-Sodium Soy Sauce (2 Tbsp.) – Adds umami depth; a substitute could be coconut aminos for a gluten-free option.
Freshly Ground Black Pepper – Seasoning for flavor enhancement; use according to taste.
Reginetti or Campanelle Pasta (12 oz.) – Adds heartiness to the soup; cook separately for best texture and add when serving.

Optional Creaminess
Coconut Milk (splash) – For a creamier texture; stir in just before serving if desired.

Dive into this vibrant Scotch Bonnet Chicken Soup and embrace an unforgettable culinary experience!

How to Make Scotch Bonnet Chicken Soup

  1. Heat the Oil:
    Begin by heating the vegetable or coconut oil in a large pot over medium heat. Let it warm for about 2-3 minutes, allowing those flavors to come to life.

  2. Sauté the Veggies:
    Add the chopped onions, celery, carrots, and garlic to the pot. Sauté for about 5-7 minutes until the onions are translucent and fragrant, creating a delightful base for your soup.

  3. Add the Liquid and Chicken:
    Pour in the low-sodium chicken broth and add the chicken breasts, thyme, smashed ginger, bell pepper, Scotch bonnet pepper, soy sauce, and kosher salt. Bring this vibrant combo to a gentle boil.

  4. Simmer Away:
    Once boiling, reduce the heat, cover the pot, and let it simmer for around 30 minutes. The chicken should be cooked through and tender, releasing rich flavors into the broth.

  5. Shred the Chicken:
    Carefully remove the chicken from the pot and shred it using two forks while it’s warm. Return the shredded chicken back into the soup, stirring well to combine. Adjust the seasoning to your taste.

  6. Cook the Pasta:
    Cook your selected pasta (Reginetti or Campanelle) separately according to package instructions. After draining, gently add it to the soup before serving, stirring to mix everything nicely.

Optional: Garnish your soup with freshly sliced scallions and a squeeze of lime for a burst of freshness.

Exact quantities are listed in the recipe card below.

Scotch Bonnet Chicken Soup

Make Ahead Options

These Scotch Bonnet Chicken Soup preparations are a lifesaver for busy home cooks looking to save time during the week! You can chop the vegetables (onions, celery, carrots, and garlic) and store them in an airtight container in the refrigerator for up to 3 days to have them ready to go. Additionally, the chicken can be poached in advance; simply cook and shred it before storing in the fridge for up to 2 days. When you’re ready to enjoy your meal, heat the broth with the prepped veggies, add the cooked chicken, and let it simmer before finishing with the pasta. This way, you’ll have a deliciously comforting Scotch Bonnet Chicken Soup with minimal effort, just as satisfying as if you made it from scratch!

Helpful Tricks for Scotch Bonnet Chicken Soup

  • Handle with Care: Always wear gloves when working with Scotch bonnet peppers to avoid skin irritation and ensure you control its heat levels.

  • Taste as You Go: During the simmering process, taste your soup periodically; this way, you can adjust seasoning and ensure it hits all the right notes of spice and comfort.

  • Best Chicken Shredding: Shred the chicken while it’s warm for easier handling and to keep the meat tender.

  • Finish with Freshness: Stir in a splash of coconut milk just before serving for a creamier texture that complements the spicy broth beautifully.

  • Customize Your Pasta: Feel free to swap in different pasta shapes or leave it out completely for a low-carb version of your Scotch Bonnet Chicken Soup!

Storage Tips for Scotch Bonnet Chicken Soup

Fridge: Store any leftover Scotch Bonnet Chicken Soup in an airtight container for up to 3 days. This keeps the flavors locked in and fresh for you to enjoy later.

Freezer: For longer storage, freeze the soup in a freezer-safe container for up to 3 months. Leave room at the top for expansion as it freezes.

Reheating: When ready to eat, thaw in the fridge overnight, then reheat gently on the stovetop or microwave until piping hot to preserve its rich, comforting flavors.

Airtight Storage: Ensure the container is airtight to prevent freezer burn and maintain the delicious taste of your Scotch Bonnet Chicken Soup!

Scotch Bonnet Chicken Soup Variations

Get ready to make this spicy comfort food your own with fun and flavorful tweaks!

  • Vegetarian Option: Replace chicken with diced tofu for a hearty, meatless alternative that soaks up all the lovely flavors.
  • Different Pasta: Swap in quinoa or rice to keep the dish gluten-free and add a different texture while maintaining heartiness.
  • Milder Heat: Use jalapeño or serrano peppers instead of Scotch bonnet for a gentler spice that still brings vibrant flavor.
  • Creamy Twist: Stir in a splash of coconut milk for an irresistibly creamy texture that enhances the luxurious feel of the soup.
  • Herb Variations: Experiment with fresh herbs like cilantro or parsley for a refreshing twist on the aromatic profile of this soup.
  • Citrusy Burst: Add a squeeze of lime or lemon juice just before serving for a zesty brightness that elevates the entire dish.
  • Smoky Flavor: Incorporate some smoked paprika for a smoky depth that complements the other vibrant flavors beautifully.
  • Extra Veggies: Load up the soup with your favorite vegetables, such as spinach, kale, or sweet potatoes, for a nutritionally packed, colorful delight.

What to Serve with Scotch Bonnet Chicken Soup?

Cozy up your dining experience with delightful side dishes that perfectly complement the warmth of this spicy soup.

  • Crispy Garlic Bread: A crunchy, buttery delight that’s perfect for sopping up every drop of soup; an irresistible duo for a hearty meal.

  • Coconut Rice: The subtle sweetness of coconut rice balances the soup’s spice while adding a delightful texture that enhances each bite.

  • Fresh Green Salad: A bright, crunchy salad with mixed greens and citrus dressing offers a refreshing contrast, cutting through the richness of the soup.

  • Plantain Chips: These crispy snacks provide a hint of sweetness and crunch, adding an exciting contrast to the bold flavors in the soup.

  • Mango Salsa: The fruity, tangy flavors of mango salsa brighten your plate; serve it on the side for a zesty burst with each spoonful.

  • Iced Hibiscus Tea: This sweet and tangy drink elevates the dining experience, cooling down the spice and adding a floral note to the meal.

  • Avocado Toast: Creamy avocado spread on toasted bread complements the soup’s heat, creating a satisfying blend of flavors and textures.

  • Lime Wedge: A simple piece of lime can transform your soup! Squeeze some over the top for an extra burst of freshness.

These pairings will elevate your meal, making dinner not just a routine, but a joyful gathering around the table!

Scotch Bonnet Chicken Soup

Scotch Bonnet Chicken Soup Recipe FAQs

What should I look for when selecting Scotch bonnet peppers?
When selecting Scotch bonnet peppers, look for firm, shiny peppers without any dark spots or blemishes. The skin should be smooth, and they should feel heavy for their size, indicating freshness. Avoid any that are shriveled or have an off smell, as these may be past their prime.

How can I store leftover Scotch Bonnet Chicken Soup?
Store any leftover Scotch Bonnet Chicken Soup in an airtight container in the refrigerator for up to 3 days. Make sure it’s completely cooled before sealing to maximize freshness. Reheat gently on the stovetop or in the microwave, stirring occasionally for even heating.

Can I freeze Scotch Bonnet Chicken Soup?
Absolutely! To freeze the soup, let it cool completely, then transfer it to a freezer-safe container, leaving about an inch of space at the top for expansion. It can be safely frozen for up to 3 months. To reheat, thaw in the refrigerator overnight before warming on the stovetop or microwave until hot.

What should I do if my soup is too spicy?
If your Scotch Bonnet Chicken Soup turns out spicier than you’d like, there are a few ways to tame the heat. You can add more low-sodium chicken broth or coconut milk to dilute the spice. Additionally, incorporating more cooked pasta can help absorb some of the heat. Remember to taste as you go, adjusting gradually to find your perfect balance!

Are there any dietary considerations with this soup?
Yes, the Scotch bonnet pepper can be too hot for some, so if you’re serving guests, it’s considerate to let them know about its spice level. You can also customize the soup for gluten-free diets by using gluten-free pasta or skipping it altogether. Additionally, for those avoiding meat, substituting chicken with treated tofu can work beautifully to retain the hearty essence of this dish.

How can I make this soup vegetarian or vegan?
To make a vegetarian or vegan version of Scotch Bonnet Chicken Soup, replace the chicken with diced firm tofu or chickpeas for protein. Also, use vegetable broth instead of chicken broth. All other ingredients can remain the same to keep that hearty, spicy essence—just be sure to adjust cooking times for the tofu as needed!

Scotch Bonnet Chicken Soup

Hearty Scotch Bonnet Chicken Soup with a Jamaican Twist

A comforting Scotch Bonnet Chicken Soup filled with bold flavors and spices, perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: SOUPS
Cuisine: Jamaican
Calories: 350

Ingredients
  

For the Soup
  • 2 Tbsp Vegetable or Coconut Oil Cooking fat for sautéing the vegetables; substitute with olive oil if preferred.
  • 2 Medium Yellow Onions Chopped finely to ensure even cooking.
  • 2 stalks Celery Finely chopped to blend with other vegetables.
  • 2 Carrots Finely chopped for quick cooking.
  • 2 cloves Garlic Chopped finely for an evenly distributed flavor.
  • 32 oz Low-Sodium Chicken Broth Choose low-sodium to control salt levels.
  • 1 lb Boneless, Skinless Chicken Breasts Provides substance and is easy to shred for serving.
  • Kosher Salt Adjust as needed based on personal taste.
  • 1 Red, Yellow, or Orange Bell Pepper Seeds and ribs removed, quartered for easy cooking.
  • 2 Scallions Sliced for serving on top.
  • 1 Scotch Bonnet Pepper Handle carefully to control heat levels.
  • 1/2 inch piece Fresh Ginger Smashed to release flavor.
  • 4 sprigs Thyme Fresh is best for maximum impact.
  • 2 Tbsp Reduced-Sodium Soy Sauce A substitute could be coconut aminos for a gluten-free option.
  • Freshly Ground Black Pepper Use according to taste.
  • 12 oz Reginetti or Campanelle Pasta Cook separately for best texture.
Optional Creaminess
  • splash Coconut Milk Stir in just before serving if desired.

Equipment

  • large pot

Method
 

How to Make Scotch Bonnet Chicken Soup
  1. Heat the vegetable or coconut oil in a large pot over medium heat for about 2-3 minutes.
  2. Add the chopped onions, celery, carrots, and garlic to the pot. Sauté for about 5-7 minutes until the onions are translucent.
  3. Pour in the low-sodium chicken broth and add the chicken breasts, thyme, smashed ginger, bell pepper, Scotch bonnet pepper, soy sauce, and kosher salt. Bring to a gentle boil.
  4. Once boiling, reduce the heat, cover the pot, and let it simmer for around 30 minutes.
  5. Carefully remove the chicken from the pot and shred it using two forks while it's warm. Return the shredded chicken to the soup.
  6. Cook your selected pasta (Reginetti or Campanelle) separately according to package instructions. Add it to the soup before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 70mgCalcium: 6mgIron: 15mg

Notes

Optional: Garnish your soup with freshly sliced scallions and a squeeze of lime for freshness.

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