After a whirlwind day filled with countless responsibilities, the last thing I want to tackle is an elaborate dinner. That’s when this Sun-Dried Tomato Chicken Orzo Skillet becomes my go-to lifesaver. Imagine vibrant sun-dried tomatoes mingling with tender chicken and al dente orzo, creating a symphony of flavors that come together effortlessly in just one pan. The creamy sauce wraps everything in warm, comforting embrace, making it hard to believe that this dish is ready in under 30 minutes.
As the garlic sizzles tantalizingly in the pan, I can feel the day’s stress melting away. This recipe is not only a quick solution for busy weeknights but also a sure crowd-pleaser that transforms mundane ingredients into a delightful feast. With each bite, the savory notes and subtle tang of sun-dried tomatoes transport me to a cozy Mediterranean café, all from the comfort of my kitchen. Join me as we whip up this heartwarming dish that promises satisfaction with every forkful!
Why is Sun-Dried Tomato Chicken Orzo Skillet perfect?
Easy Preparation: The one-pan nature of this dish means minimal cleanup, making it perfect for busy cooks.
Flavor Explosion: Creamy sauce meets tangy sun-dried tomatoes, offering a delightful taste that will keep you coming back for more.
Quick Cooking Time: Ready in just 30 minutes, it fits seamlessly into your hectic weeknight schedule.
Crowd-Pleasing: It’s a guaranteed hit with family and friends, turning simple ingredients into a celebratory meal.
Versatile Variations: Easily adapt the recipe by adding veggies, swapping proteins, or making it gluten-free to suit your needs — the possibilities are endless!
Sun-Dried Tomato Chicken Orzo Skillet Ingredients
For the Chicken
- Chicken Breasts – Provides lean protein. Substitution: Use turkey or tofu for a different protein source.
- Salt – Enhances flavor; use sea salt for the best results.
- Pepper – Freshly cracked black pepper adds a vibrant kick.
For the Sauté
- Olive Oil – Ideal for sautéing and adds richness; substitute with avocado oil if desired.
- Onion – Adds sweetness and depth; yellow or red onion work beautifully here.
- Garlic – Infuses bold flavor; choose fresh garlic for an authentic taste.
For the Base
- Sun-Dried Tomatoes – Offers a concentrated burst of flavor; you can substitute with fresh cherry tomatoes if you prefer.
- Chicken Broth – Adds moisture and flavor; use vegetable broth for a vegetarian version.
- Orzo Pasta – Forms the dish base, but feel free to use another small pasta like quinoa or couscous if needed.
- Italian Seasoning – A blend of herbs to elevate flavor; dried oregano and basil can also be used as substitutes.
For Creaminess
- Heavy Cream – Adds that luscious creamy texture; try half-and-half or a vegan alternative for a lighter option.
- Parmesan Cheese – For a savory finish; consider nutritional yeast for a dairy-free version.
For Garnish
- Fresh Basil Leaves – Brightens the dish; substitute with parsley if desired or simply omit for a rustic finish.
By gathering these simple ingredients, you’re already steps away from preparing a delightful Sun-Dried Tomato Chicken Orzo Skillet that will leave everyone at your dinner table asking for seconds!
How to Make Sun-Dried Tomato Chicken Orzo Skillet
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Cook the Chicken: Season the chicken breasts with salt and pepper. Sauté in olive oil over medium heat for about 5-7 minutes until golden brown and cooked through, reaching an internal temperature of 165°F.
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Sauté Vegetables: Add the chopped onion and minced garlic to the skillet. Cook for about 3-4 minutes until the onion becomes translucent and fragrant, filling your kitchen with delicious aromas.
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Cook the Orzo: Stir in the sun-dried tomatoes, chicken broth, orzo pasta, and Italian seasoning. Bring to a boil, then reduce heat to a simmer. Cook uncovered for about 10-12 minutes until the orzo is tender and has absorbed most of the liquid.
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Finish the Dish: Gently stir in the heavy cream and grated Parmesan cheese, cooking for an additional 2-3 minutes until everything is heated through and creamy.
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Serve: Top with fresh basil leaves to add a burst of flavor and serve warm. Enjoy this comforting dish with a smile!
Optional: Pair with a light side salad for a balanced meal.
Exact quantities are listed in the recipe card below.
What to Serve with Sun-Dried Tomato Chicken Orzo Skillet?
Enhance your meal with delightful pairings that round out this comforting dish perfectly.
- Garlic Bread: Adds a warm, toasty crunch to your meal, perfect for scooping up that creamy orzo.
- Arugula Salad: A light, peppery salad complements the richness of the skillet and provides a refreshing contrast. Toss with lemon vinaigrette for added zing.
- Grilled Asparagus: Offers a tender-crisp texture that balances the creaminess while adding vibrant color to your plate.
- Roasted Vegetables: Seasonal veggies like zucchini and bell peppers bring depth, flavor, and nutrients, making your meal feel robust and wholesome.
- White Wine: A chilled glass of Pinot Grigio cuts through the richness, enhancing the overall dining experience with its crisp acidity.
- Cheesy Cauliflower Bake: This rich, creamy side elevates the meal, giving you a comforting, indulgent experience for those cheese lovers at your table.
- Lemon Sorbet: A refreshing dessert that cleanses the palate and serves as a delightful finish to your comforting, savory meal.
How to Store and Freeze Sun-Dried Tomato Chicken Orzo Skillet
- Fridge: Store leftovers in an airtight container for up to 3 days. Ensure the dish has cooled to room temperature before sealing to preserve freshness.
- Freezer: To freeze, portion the cooled Sun-Dried Tomato Chicken Orzo Skillet into freezer-safe containers. It can last for up to 2 months.
- Reheating: When ready to enjoy, thaw in the refrigerator overnight. Reheat in the microwave, adding a splash of broth or water to revitalize the creamy texture.
- Room Temperature: Avoid leaving the dish out at room temperature for more than 2 hours to prevent food safety issues.
Expert Tips for Sun-Dried Tomato Chicken Orzo Skillet
- Perfectly Cooked Chicken: Ensure the chicken reaches an internal temperature of 165°F for safe consumption and tender bites.
- Prevent Sticking: Stir occasionally while cooking the orzo to avoid clumping and ensure even cooking.
- Taste as You Go: Adjust seasoning at the end to enhance flavors; don’t hesitate to add salt or pepper if needed for your palate.
- Creamy Texture: When adding heavy cream, mix gently to avoid curdling — achieving that dreamy, creamy consistency is key!
- Add Extra Veggies: For a nutritious boost, consider folding in fresh spinach or kale just before serving for vibrant color and taste.
Make Ahead Options
Preparing the Sun-Dried Tomato Chicken Orzo Skillet in advance is a fantastic way to save time on busy weeknights! You can chop the onions and garlic and mix the sun-dried tomatoes with the Italian seasoning up to 24 hours ahead, storing them in the refrigerator to maintain their freshness. Additionally, you can season and sear the chicken, then refrigerate it in an airtight container for up to 3 days before finishing the dish. When you’re ready to serve, simply sauté the chicken with the prepped veggies, add the broth and orzo, and follow the remaining steps directly. This way, you’ll enjoy a delicious meal with minimal effort, just like a warm embrace right after a hectic day!
Sun-Dried Tomato Chicken Orzo Skillet Variations
Feel free to get creative with this recipe; your kitchen, your rules!
- Vegetable Boost: Stir in fresh spinach or kale just before serving for added nutrition and color.
- Shrimp Swap: Use shrimp instead of chicken for a quick seafood twist that cooks even faster.
- Sausage Substitute: Replace chicken with diced cooked sausage for an extra layer of savory flavor.
- Gluten-Free Option: Swap traditional orzo for gluten-free orzo or any small gluten-free pasta you love.
- Creamy Alternative: For a lighter version, substitute heavy cream with coconut milk or a vegan cream for a dairy-free delight.
- Herb Infusion: Elevate flavors by adding fresh herbs like thyme or rosemary alongside your garlic for an aromatic experience.
- Spicy Kick: Add a pinch of red pepper flakes or a drizzle of hot sauce for those who crave a little heat in their creamy dish.
- Nutty Flavor: Mix in some toasted pine nuts or slivered almonds before serving for a delightful crunch and nutty flavor contrast.
With these variations, you can easily make this Sun-Dried Tomato Chicken Orzo Skillet your own!
Sun-Dried Tomato Chicken Orzo Skillet Recipe FAQs
What type of chicken is best for this recipe?
Absolutely! Boneless, skinless chicken breasts work wonderfully for this Sun-Dried Tomato Chicken Orzo Skillet as they cook quickly and stay tender. If you prefer dark meat, thighs can be a juicy alternative. Just ensure both are cooked to an internal temperature of 165°F for safe consumption.
How long can I store leftovers of this dish?
You can store leftovers in an airtight container in the refrigerator for up to 3 days. Make sure the dish has cooled down to room temperature before sealing it up. This helps maintain its delicious flavors and ensures you can enjoy it later!
Can I freeze Sun-Dried Tomato Chicken Orzo Skillet?
Very much! To freeze this delightful meal, first allow it to cool completely. Then, portion it into freezer-safe containers, ensuring there’s minimal air inside before sealing. It will last in the freezer for up to 2 months. When you’re ready to eat, just thaw it in the refrigerator overnight and reheat in the microwave, adding a splash of chicken broth or water to keep the creaminess intact.
What should I do if my orzo sticks together during cooking?
The more the merrier! To prevent orzo from sticking, stir it occasionally while cooking to promote even separation. If it does stick together, simply add a bit of extra broth while reheating to help loosen it. A gentle stir can also work wonders!
Can I make this dish gluten-free?
Absolutely! To enjoy a gluten-free version of the Sun-Dried Tomato Chicken Orzo Skillet, just substitute the orzo pasta with gluten-free pasta varieties or try quinoa as an excellent alternative. Both options will give you a lovely texture while accommodating your dietary needs.
Is this recipe suitable for kids or those with allergies?
Yes, it’s great for families! The Sun-Dried Tomato Chicken Orzo Skillet is generally mild in flavor, making it appealing for kids. However, always keep an eye out for allergies related to specific ingredients like dairy or gluten. You can easily swap heavy cream with a dairy-free alternative and use vegetable broth for a vegetarian option as well!

Creamy Sun-Dried Tomato Chicken Orzo Skillet in 30 Minutes
Ingredients
Equipment
Method
- Season the chicken breasts with salt and pepper. Sauté in olive oil over medium heat for about 5-7 minutes until golden brown and cooked through, reaching an internal temperature of 165°F.
- Add the chopped onion and minced garlic to the skillet. Cook for about 3-4 minutes until the onion becomes translucent and fragrant.
- Stir in the sun-dried tomatoes, chicken broth, orzo pasta, and Italian seasoning. Bring to a boil, then reduce heat to a simmer. Cook uncovered for about 10-12 minutes until the orzo is tender and has absorbed most of the liquid.
- Gently stir in the heavy cream and grated Parmesan cheese, cooking for an additional 2-3 minutes until everything is heated through and creamy.
- Top with fresh basil leaves to add a burst of flavor and serve warm.







