Garlic Grilled Shrimp Skewers are a quintessential summertime grilling recipe. Marinated in a flavorful blend of olive oil, fresh herbs, garlic, lemon juice, and a touch of cayenne pepper, these shrimp skewers are quick to prepare and perfect for your next BBQ or dinner gathering. They cook in under 10 minutes, making them an easy yet impressive dish.

Full Recipe:

Ingredients

1 pound large shrimp
¼ cup olive oil
¼ cup fresh cilantro, finely chopped
¼ cup fresh parsley, finely chopped
4 cloves garlic, minced
1 tablespoon lemon juice
½ teaspoon salt
¼ teaspoon black pepper
Pinch of cayenne pepper (adjust to spice preference)

Directions

Prepare the Marinade: In a small mixing bowl, whisk together olive oil, lemon juice, chopped cilantro, chopped parsley, minced garlic, salt, black pepper, and cayenne pepper.
Marinate the Shrimp: Place the shrimp in a bowl and pour ¾ of the marinade over them. Gently mix until the shrimp are well coated. Cover the bowl and refrigerate for 30 minutes to 1 hour.
Prepare for Grilling: Thread the marinated shrimp onto skewers, ensuring even spacing. Brush the remaining marinade over the skewered shrimp.
Grill the Shrimp: Preheat a grill or grill pan over medium-high heat. Once hot, place the shrimp skewers on the grill and cook for 2 to 3 minutes on each side, or until the shrimp turn pink and opaque.
Serve: Remove the shrimp from the grill and transfer to a serving plate. Optionally, drizzle any remaining marinade over the cooked shrimp before serving.

Nutritional Facts

Per serving (approximately 111g):

Calories: 166 kcal
Protein: 13g
Total Fat: 12g
- Saturated Fat: 2g
- Monounsaturated Fat: 8g
- Polyunsaturated Fat: 1g
Cholesterol: 114mg
Sodium: 749mg
Carbohydrates: 2g
- Fiber: 0.2g
- Sugars: 0.1g
Vitamin A: 66μg (7% DV)
Vitamin C: 6mg (7% DV)
Calcium: 59mg (6% DV)
Iron: 1mg (6% DV)
Vitamin B12: 1μg (42% DV)
Vitamin E: 3mg (19% DV)
Vitamin K: 59μg (49% DV)
Selenium: 27μg (49% DV)

Why Garlic Grilled Shrimp Skewers Are a Perfect Choice

The charm of garlic grilled shrimp skewers lies in their ability to deliver a gourmet experience while requiring minimal effort. Shrimp, by nature, are a fast-cooking and delicate seafood, making them ideal for grilling. The marinade enhances the shrimp’s natural flavors, infusing them with a rich, zesty kick that is balanced by the fresh herbs and tangy lemon. Grilling the skewers brings out a smoky flavor, elevating the dish even further. The skewers also allow for easy portion control, making it simple to serve them as an appetizer or main course. Plus, their portability makes them great for outdoor gatherings, from beach BBQs to backyard cookouts.

One of the best features of this recipe is its adaptability. You can easily adjust the seasoning levels to suit your taste, whether you prefer a milder flavor or a spicier kick. Additionally, garlic grilled shrimp skewers are versatile enough to be paired with a variety of sides, from grilled vegetables and rice pilaf to fresh salads or even a creamy dip like garlic butter sauce. The possibilities for customizing this dish are endless, allowing you to tailor it to any occasion.

Health Benefits of Garlic Grilled Shrimp Skewers

Not only do garlic grilled shrimp skewers offer a delightful flavor experience, but they also come with a range of health benefits. Shrimp are an excellent source of lean protein, which is essential for muscle repair and growth. The protein in shrimp is also low in fat, making it a healthy choice for those looking to maintain or lose weight while still enjoying a satisfying meal.

Garlic, a key ingredient in this recipe, offers numerous health benefits of its own. It is well-known for its antioxidant properties and its ability to support heart health by reducing cholesterol levels and lowering blood pressure. Garlic is also believed to have antimicrobial properties, which can help boost the immune system. The combination of garlic with fresh herbs like cilantro and parsley further enhances the dish’s nutritional profile. These herbs are rich in vitamins A, C, and K, as well as minerals like potassium and folate, which contribute to overall health.

Moreover, olive oil, which serves as the base of the marinade, is known for its heart-healthy monounsaturated fats. Regular consumption of olive oil is linked to a reduced risk of heart disease, and it also has anti-inflammatory properties. With all these health benefits, garlic grilled shrimp skewers not only satisfy your taste buds but also contribute to your well-being.

Serving Suggestions for Garlic Grilled Shrimp Skewers

Garlic grilled shrimp skewers are incredibly versatile and can be served in many different ways. Here are a few ideas to elevate the dish and create a balanced, delicious meal.

Serve with Grilled Vegetables: Pair the shrimp with an assortment of grilled vegetables such as zucchini, bell peppers, cherry tomatoes, and onions. The smoky flavors of the vegetables complement the shrimp perfectly, and the combination adds texture and variety to the plate.
Accompany with a Fresh Salad: A light, refreshing salad made with crisp greens, avocado, cucumber, and a citrus vinaigrette can balance the richness of the shrimp. You could also try a Greek-style salad with feta, olives, and a tangy dressing to bring out the Mediterranean flavors of the dish.
Serve with Rice or Quinoa: A side of rice pilaf, jasmine rice, or quinoa can serve as the perfect base for the shrimp skewers. The grains soak up the delicious marinade, making each bite more flavorful.
Pair with Dips: Garlic grilled shrimp skewers are ideal for dipping. Try serving them with a garlic butter dip, tangy cocktail sauce, or a creamy aioli for an added layer of flavor.
Create a Seafood Feast: For those who love seafood, consider serving the garlic grilled shrimp skewers alongside other grilled seafood, such as scallops, fish fillets, or lobster tails. This variety creates an indulgent seafood platter that is perfect for special occasions.

Tips for Perfect Garlic Grilled Shrimp Skewers

Choosing the Right Shrimp: When making garlic grilled shrimp skewers, it’s important to use fresh, high-quality shrimp. Look for shrimp that are firm, plump, and have a clean ocean smell. Opt for large or jumbo shrimp for maximum flavor and a satisfying texture.
Don’t Overcook the Shrimp: Shrimp cook quickly, so it’s important to keep an eye on them while grilling. Overcooked shrimp can become rubbery and dry, so aim to grill them for just 2-3 minutes per side. The shrimp should turn pink and opaque when done.
Marinate the Shrimp: Marinating the shrimp not only enhances the flavor but also helps to tenderize the meat. Allow the shrimp to marinate for at least 30 minutes, but no more than an hour. If you marinate them for too long, the acid in the lemon juice can start to break down the shrimp, resulting in a mushy texture.
Use Skewers for Easy Grilling: Using skewers makes grilling shrimp much easier and prevents them from falling through the grill grates. Wooden skewers should be soaked in water for at least 30 minutes before using to prevent them from burning on the grill. Alternatively, metal skewers work well and can be reused multiple times.
Serve Immediately: Garlic grilled shrimp skewers are best served immediately after grilling while they are still hot and juicy. The shrimp will continue to cook slightly as they rest, so it’s important to serve them right away to maintain their tender texture.

Conclusion

Garlic Grilled Shrimp Skewers are a flavorful and nutritious dish that is simple to prepare yet packed with vibrant flavors. Whether you’re hosting a summer BBQ, preparing a quick weeknight dinner, or serving up an elegant seafood platter, this recipe is sure to impress. The tender, juicy shrimp combined with the smoky flavor from the grill and the fresh garlic and herbs create a dish that is both satisfying and healthy.

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