This Crock Pot Pork Loin recipe is a delightful blend of sweet and savory flavors, making it an ideal choice for a comforting dinner. The combination of cranberry and orange infuses the pork with a festive flair, while the slow cooking ensures a tender, melt-in-your-mouth texture. It’s a straightforward recipe that requires minimal preparation, allowing you to enjoy a hearty meal with ease.
Full Recipe:
Ingredients
- 1 boneless pork loin roast (approximately 3–4 pounds)
- 1 can (14 ounces) whole-berry cranberry sauce
- ½ cup dried cranberries
- ½ cup orange juice
- Zest of 1 orange
- 1 teaspoon ground cinnamon
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
- Sear the Pork: Heat olive oil in a skillet over medium-high heat. Season the pork loin with salt and pepper, then sear on all sides until browned. This step enhances the flavor and helps lock in juices.
- Prepare the Slow Cooker: Place the seared pork loin into the crock pot. In a separate bowl, combine the cranberry sauce, dried cranberries, orange juice, orange zest, and cinnamon. Mix well and pour over the pork loin.
- Cook: Cover and cook on low for 4–6 hours, or until the internal temperature of the pork reaches 145°F (63°C).
- Rest and Serve: Once cooked, remove the pork loin from the crock pot and let it rest for 5–10 minutes before slicing. Serve with the cranberry-orange sauce spooned over the top.
Nutritional Facts
Per serving (based on 8 servings):
- Calories: Approximately 366 kcal
- Protein: 39g
- Fat: 13g
- Saturated Fat: 5g
- Carbohydrates: 21g
- Sugar: 15g
- Fiber: 1g
- Cholesterol: 117mg
- Sodium: 541mg
- Potassium: 716mg
Why Choose a Crock Pot for Pork Loin?
One of the most appealing aspects of this recipe is the use of a crock pot or slow cooker. This method of cooking allows the pork loin to cook slowly over a longer period, allowing the flavors to develop deeply. The slow cooking process also ensures that the meat becomes incredibly tender and moist, which is often the goal when preparing tougher cuts of meat like pork loin.
The beauty of using a crock pot is that it does most of the work for you. Once the ingredients are added to the pot, you can leave it to cook while you attend to other tasks. There’s no need to constantly monitor or stir the pot, making this a great option for busy individuals or families.
Flavor Profile and Ingredients That Make It Special
The combination of sweet and tart cranberry sauce and the fresh citrus of orange juice and zest creates a deliciously balanced sauce that perfectly complements the pork. The dried cranberries add a chewy texture and more bursts of fruity sweetness, while the ground cinnamon imparts a cozy, warm flavor that makes the dish feel even more comforting.
The use of orange juice and zest is especially important because it infuses the pork loin with a vibrant, aromatic essence. It brightens the rich, savory pork with a citrusy zing that cuts through the fat and provides a refreshing contrast to the heavier components of the meal.
Additionally, the cinnamon helps to elevate the entire dish by adding depth to the flavor profile. The combination of the tangy cranberries, sweet orange, and warm cinnamon results in a mouthwatering sauce that enhances the taste of the pork.
How to Serve Crock Pot Pork Loin
This crock pot pork loin is incredibly versatile when it comes to serving options. The rich, fruity sauce pairs beautifully with a variety of side dishes, making it easy to create a complete and balanced meal.
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Vegetables: A great side to serve with pork loin would be roasted vegetables like carrots, potatoes, or Brussels sprouts. The natural sweetness of these veggies will complement the fruity sauce and provide a hearty accompaniment.
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Rice or Mashed Potatoes: Another great option is to serve the pork loin over a bed of rice or with mashed potatoes. The sauce can be spooned over the rice or potatoes, allowing you to enjoy every last bit of flavor from the dish.
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Salads: If you’re looking for something lighter, a fresh green salad or a citrusy salad with arugula, spinach, and a tangy vinaigrette would provide a refreshing contrast to the richness of the pork.
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Bread: Crusty bread or dinner rolls are perfect for soaking up the flavorful sauce. This will ensure that none of the delicious cranberry-orange glaze goes to waste.
Tips for Perfectly Cooked Crock Pot Pork Loin
To ensure that your crock pot pork loin turns out perfectly every time, here are some helpful tips:
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Searing the Pork: Before adding the pork loin to the crock pot, it’s a good idea to sear it in a skillet. While this step isn’t strictly necessary, it adds a delicious caramelized crust to the meat, locking in juices and enhancing the overall flavor.
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Don’t Overcook the Pork: Pork loin is best cooked to an internal temperature of 145°F (63°C). If you cook it for too long, the meat may dry out, so be sure to check the temperature toward the end of the cooking time.
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Let It Rest: After cooking, let the pork loin rest for about 5-10 minutes before slicing. This helps the juices redistribute, ensuring the meat stays moist and tender.
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Use Bone-In Pork Loin for More Flavor: If you want to add even more depth of flavor, consider using a bone-in pork loin. The bone adds richness and makes the meat even more tender.
The Benefits of Cooking with a Slow Cooker
Using a slow cooker for this recipe has several advantages:
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Convenience: Once you’ve added all the ingredients to the crock pot, you can walk away and let it do the work for you. There’s no need to stand over the stove stirring or monitoring the food. It’s a set-it-and-forget-it method of cooking, which is perfect for busy people.
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Tender Meat: The slow cooking method allows the meat to break down slowly, making it extremely tender. This is particularly useful for cuts of meat like pork loin, which can dry out quickly if cooked at high heat.
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Enhanced Flavor: The slow cooking process allows the flavors to meld together and intensify over time, creating a rich and deep taste that wouldn’t be possible with quicker cooking methods.
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Efficient Use of Time: While the pork is cooking, you can prepare your side dishes or attend to other tasks, making it a time-efficient way to prepare a hearty meal.
Nutritional Information and Health Considerations
Pork loin is a lean cut of meat, making it a good source of protein without a lot of fat. It’s a great choice for those who are looking to enjoy a flavorful meal without compromising on nutrition. The addition of the cranberry and orange sauce adds some sweetness and fiber to the dish, while the dried cranberries contribute additional antioxidants.
Making the Recipe Your Own
One of the best things about this crock pot pork loin recipe is how adaptable it is. If you want to add your own twist to the dish, there are several ways you can modify it to suit your preferences:
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Spices: If you like a bit of heat, try adding a pinch of red pepper flakes or a dash of cayenne pepper to the sauce. This will provide a subtle spice that balances the sweetness of the cranberries and oranges.
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Herbs: Fresh herbs like thyme or rosemary would pair wonderfully with the pork, adding a fragrant, savory note that complements the fruity glaze. You can add these herbs directly to the crock pot or sprinkle them over the finished dish.
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Add Vegetables: You can also add vegetables directly to the slow cooker to cook alongside the pork. Root vegetables like carrots, parsnips, and sweet potatoes would absorb the delicious sauce, making them even more flavorful.
Why This Recipe is Perfect for Every Occasion
Whether you’re cooking for a family dinner or entertaining guests, this Crock Pot Pork Loin recipe is a crowd-pleaser. It’s a great choice for holiday meals, as the combination of cranberries and orange evokes a festive, seasonal feeling. The ease of preparation and hands-off cooking also makes it ideal for busy weeknights when you want a delicious, home-cooked meal with minimal effort.
Conclusion
The Crock Pot Pork Loin is a fantastic recipe that combines convenience, flavor, and nutrition into one simple dish. With the help of your slow cooker, you can create a meal that’s both tender and juicy, with a sweet and savory sauce that will have your taste buds dancing.