Blackberry and Brie Frittata

If you haven’t tried eggs and berries together, you are in for a treat. Frittatas are a fairly effortless way to serve eggs, and this recipe incorporates blackberries and gooey brie. The juicy, deep purple berries and creamy cheese will make this simple dish the hit of your brunch.

Full Recipe:

Ingredients

  • 1 teaspoon butter for pan
  • 9 large eggs, lightly beaten
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 7 ounces ripe brie
  • 6 ounces blackberries, washed and patted dry

Directions

  1. Preheat the oven to 375°F (190°C). Coat a pie pan with the butter.
  2. In a medium bowl, whisk the eggs, then whisk in salt and thyme. Tear the brie into small bits and drop into the egg mixture, then sprinkle in the berries. Gently fold in the brie and blackberries, then pour into the prepared pan.
  3. Bake for 30 minutes or until golden and puffed. Serve warm or chilled.

Nutritional Facts

Per serving (1/6 of the frittata):

  • Calories: 250
  • Total Fat: 18g
  • Cholesterol: 350mg
  • Sodium: 530mg
  • Carbohydrates: 3g
  • Fiber: 2g
  • Protein: 18g

What is a Frittata?

A frittata is an Italian-style omelette that is typically made by beating eggs and then cooking them in a skillet or pan. Unlike a traditional omelette, a frittata is not folded but is cooked more like a thick, open-faced egg casserole. It can be baked in the oven, making it a more hands-off approach to cooking compared to other egg-based dishes. Frittatas are incredibly versatile and can be customized with a variety of ingredients, such as vegetables, meats, cheeses, and herbs. They are ideal for using up leftovers and are an excellent choice for those seeking a quick yet flavorful meal.

The frittata’s popularity has grown over the years, especially for brunches, since it is easy to prepare in advance and can be served warm or at room temperature. Its hearty nature makes it filling and satisfying, and it can serve as a one-pan dish, which minimizes cleanup time. The Blackberry and Brie Frittata, with its creamy brie and juicy blackberries, takes this classic dish to new heights, offering a fresh twist that blends the rich flavor of cheese with the fruity sweetness of berries.

Perfect for Any Occasion

The versatility of the Blackberry and Brie Frittata makes it suitable for a variety of occasions. From casual breakfast gatherings to more formal brunch events, this dish can cater to a wide array of settings. Its appearance alone makes it an attractive dish to serve at special occasions. When served alongside other dishes like fresh salads, crusty bread, or roasted vegetables, it becomes a focal point that’s both visually appealing and satisfying.

For those looking to make a more extravagant brunch spread, the frittata pairs beautifully with a refreshing fruit salad, lightly toasted pastries, or even smoked salmon. Its creamy texture and the burst of flavor from the blackberries make it a crowd-pleaser for both the sweet and savory palate. If you’re looking to prepare something for a cozy family meal or an elegant gathering, the Blackberry and Brie Frittata provides a simple yet sophisticated solution.

Health Benefits of Frittatas

While frittatas are typically rich in eggs and cheese, they can also be a healthy option depending on the ingredients used. Eggs are an excellent source of protein and contain various essential vitamins and minerals, including vitamin B12, riboflavin, folate, and iron. They also provide healthy fats that help to maintain proper brain function and energy levels throughout the day.

In this particular frittata recipe, brie cheese, which is soft and creamy, brings a luxurious touch while offering calcium and phosphorus, both important for maintaining healthy bones and teeth. Brie is also rich in vitamins A and B2, which contribute to good eyesight and a healthy metabolism. Blackberries, on the other hand, are packed with antioxidants, fiber, and vitamin C. These antioxidants help protect the body from harmful free radicals and reduce the risk of chronic diseases like heart disease and cancer.

By using fresh and wholesome ingredients like eggs, brie, and blackberries, this frittata offers a balance of protein, healthy fats, and micronutrients, making it a nourishing meal option. The use of fresh berries also provides a natural sweetness without the need for added sugars, which keeps the dish on the healthier side.

Customizing Your Frittata

The Blackberry and Brie Frittata can easily be modified to fit different dietary preferences or restrictions. While the original recipe includes brie, which is a type of cow’s milk cheese, individuals who are lactose intolerant or following a dairy-free diet can substitute the brie with a plant-based cheese or opt for a lactose-free alternative. The richness of brie can be replicated with other creamy cheeses like goat cheese, ricotta, or even cream cheese, depending on what’s available and preferred.

For a lighter option, you could reduce the number of eggs and substitute some of them with egg whites. This would decrease the cholesterol content while still maintaining the egg’s structure and flavor. If you’re seeking to make the frittata more substantial, you can easily incorporate other ingredients like spinach, mushrooms, or bell peppers for added vegetables. These additions would enhance the nutritional value and make the frittata even more satisfying.

If you enjoy adding protein to your meals, consider adding cooked bacon, sausage, or chicken to the frittata for a savory twist. These ingredients complement the creamy brie and sweet blackberries while offering additional flavors and textures that make the dish even more hearty. For a vegetarian version, you can stick to just the brie and blackberries or add in other veggies like zucchini, tomatoes, or onions.

Pairing Suggestions for Blackberry and Brie Frittata

Pairing the Blackberry and Brie Frittata with beverages and sides that complement its flavors will elevate the meal. For a beverage, consider serving a freshly brewed coffee or a light tea, such as green or herbal tea. These beverages are light enough not to overpower the dish and allow the frittata’s flavors to shine through.

If you prefer something a bit more decadent, a glass of freshly squeezed orange juice or a mimosa would be an excellent choice, especially for brunch. The brightness of the orange juice contrasts with the richness of the brie, and the bubbles from the mimosa add a touch of elegance to the meal.

For sides, you could serve the frittata with a simple mixed green salad dressed with lemon vinaigrette, which will provide a refreshing contrast to the richness of the eggs and cheese. Roasted vegetables, such as sweet potatoes, asparagus, or cherry tomatoes, would also pair nicely with the frittata, enhancing the meal’s overall flavor profile.

The Versatility of Frittatas

The beauty of a frittata lies in its adaptability. It can be made with almost any combination of ingredients you have on hand, making it an excellent dish for using up leftovers. If you have a variety of vegetables, meats, or even fruits in your fridge, a frittata is an easy way to transform those ingredients into a cohesive and satisfying dish.

In addition, frittatas can be served hot or cold, making them ideal for preparing in advance. If you’re hosting a brunch or picnic, you can bake the frittata ahead of time and serve it at room temperature. It also makes for a great meal prep option, as you can store leftovers in the fridge for a couple of days. A slice of frittata can be eaten cold for a quick lunch or reheated for an easy dinner.

Conclusion

The Blackberry and Brie Frittata is a delightful dish that combines savory and sweet flavors in a way that’s sure to please a variety of palates. With its simple yet sophisticated flavor profile, it’s a perfect choice for breakfast, brunch, or any time you’re craving a delicious and nutritious meal. The creamy brie, juicy blackberries, and fluffy eggs create a well-balanced dish that’s both satisfying and versatile.

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