Crispy Maple Glazed Carrots & Brussels Sprouts That Wow

As the leaves turn golden and the air becomes crisp, my cravings shift toward warm, comforting dishes that celebrate the harvest. One of my all-time favorites during this season is Crispy Maple Glazed Carrots and Brussels Sprouts. Imagine the sweet scent of maple mingling with roasted veggies, creating a delightful symphony of flavors right in your kitchen. This dish transforms traditional vegetables into a show-stopping side that not only looks stunning but tastes heavenly, making it the perfect addition to holiday spreads or cozy family dinners.

After a long week of busy schedules and takeout, I found myself yearning for something fresh yet satisfying. This easy recipe does just that, providing a burst of flavor without the fuss. With every bite, you’ll enjoy the delightful contrast of crispy, caramelized exteriors and tender veggies, all bathed in a luscious maple glaze. Join me as we elevate our vegetable game and rediscover the joy of homemade meals with this irresistible recipe!

Why Will You Love Crispy Maple Glazed Carrots & Brussels Sprouts?

Irresistible crunch: Each bite offers a delightful crispiness that satisfies even the pickiest eaters.
Flavor harmony: The sweet maple glaze beautifully balances the earthy Brussels sprouts and sweet carrots, creating a symphony of tastes.
Quick & easy: With simple steps and minimal prep time, dinner is a breeze—perfect for busy weeknights!
Versatile pairing: This dish complements a variety of mains, from roast chicken to hearty grain bowls.
Seasonal delight: Celebrate autumn’s bounty by showcasing gorgeous root vegetables in a stunning presentation.
Crowd-pleaser: Ideal for gatherings, this side dish will surely impress your family and friends!

Crispy Maple Glazed Carrots & Brussels Sprouts Ingredients

For the Vegetables
Carrots – Provide natural sweetness and vibrant color; cut into even sizes for uniform cooking.
Brussels Sprouts – Earthy flavor that complements maple syrup’s sweetness; halve for quicker roasting.

For the Glaze
Maple Syrup – Serves as a sweetener and glaze, creating a caramelized finish; can substitute with honey for a different flavor.
Olive Oil – Adds richness and helps achieve a crispy texture; can use avocado oil if desired.
Salt and Pepper – Essential for balancing flavors; adjust to taste.

For Optional Spice
Cayenne Pepper – Adds a touch of heat, enhancing the sweetness of the dish.
Paprika – Offers smokiness to complement the caramelized flavors.
Fresh Herbs (like rosemary or parsley) – Perfect for garnishing and adding a fresh touch.

Prepare to indulge in the deliciousness of these Crispy Maple Glazed Carrots & Brussels Sprouts—a side dish that’s as delightful to the eyes as it is to the palate!

How to Make Crispy Maple Glazed Carrots & Brussels Sprouts

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to ensure the perfect roasting temperature for a crispy finish.

  2. Prepare Vegetables: Peel and cut the carrots into bite-sized pieces for even cooking; halve the Brussels sprouts to enhance their roasting time.

  3. Toss with Oil & Seasoning: In a large mixing bowl, combine the carrots and Brussels sprouts with olive oil, maple syrup, salt, pepper, and any optional spices. Mix until everything is evenly coated.

  4. Roast: Spread the seasoned vegetables on a baking sheet in a single layer. Roast for 25-30 minutes, stirring halfway through, until they are golden brown and crispy.

  5. Serve: Once done, remove the veggies from the oven, and if desired, garnish with fresh herbs. Serve warm for the best taste experience!

Optional: Garnish with additional maple syrup drizzle for extra sweetness.
Exact quantities are listed in the recipe card below.

Crispy Maple Glazed Carrots & Brussels Sprouts

Storage Tips for Crispy Maple Glazed Carrots & Brussels Sprouts

Fridge: Store leftovers in an airtight container for up to 3 days. This will keep your Crispy Maple Glazed Carrots & Brussels Sprouts fresh and flavorful.

Freezer: If needed, freeze leftovers in a freezer-safe container for up to 2 months. For best results, reheat from frozen without thawing.

Reheating: To bring back the crispiness, reheat in the oven at 375°F (190°C) for about 10-15 minutes. This method helps restore that delightful crunch!

Serving: Enjoy the dish warm; it can be a delicious accompaniment to your next meal, adding a sweet and savory touch to any spread!

What to Serve with Crispy Maple Glazed Carrots and Brussels Sprouts?

Elevate your dining experience with perfect pairings that enhance the sweet and savory notes of this delightful dish.

  • Herb-Roasted Chicken: Juicy chicken complements the veggies’ sweetness and adds a hearty element to the meal.

  • Quinoa Salad: A refreshing, nutty quinoa salad with lemon vinaigrette brings brightness, creating a wholesome contrast to the glazed carrots and Brussels sprouts.

  • Creamy Mashed Potatoes: The rich creaminess of mashed potatoes provides a delightful textural contrast, smoothing out the crispy bites of your vegetables.

  • Garlic Butter Shrimp: Succulent shrimp sautéed in garlic butter brings a touch of ocean freshness, balancing the sweetness beautifully.

  • Toasted Almonds: Sprinkle toasted almonds for a crunchy finish and nutty depth, elevating the dish’s texture.

  • Honey-Glazed Salmon: The sweet glaze on the fish mirrors the maple syrup, creating a harmonious flavor connection on your plate.

  • Cranberry Sauce: A side of cranberry sauce adds a tart note, perfectly balancing the sweetness of the carrots and Brussels sprouts.

  • Light Red Wine: A glass of Pinot Noir or a fruity Grenache pairs well with the flavors, enhancing the experience without overpowering the dish.

Crispy Maple Glazed Carrots & Brussels Sprouts Variations

Feel free to explore these yummy twists that can elevate your dish to whole new heights!

  • Honey Swap: Replace maple syrup with honey for a floral sweetness that pairs beautifully with the veggies.

  • Citrus Zing: Squeeze fresh orange or lemon juice before serving to add a refreshing brightness to the glaze.

  • Nutty Crunch: Toss in toasted pecans or walnuts during the last 5 minutes of roasting for added texture and flavor.

  • Root Veggie Medley: Mix in diced sweet potatoes or parsnips for a heartier, more colorful dish bursting with flavor.

  • Spice it Up: Add a pinch of red pepper flakes or cayenne for a delightful kick, enhancing the sweet-savory balance.

  • Herbaceous Touch: Incorporate fresh thyme or sage into the mix before roasting to introduce an aromatic layer to your dish.

  • Balsamic Drizzle: After roasting, finish with a drizzle of balsamic reduction to give a tangy contrast to the sweet glaze.

  • Smoky Flavor: Add a sprinkle of smoked paprika before roasting for a depth of flavor that adds warmth and dimension.

Make Ahead Options

These Crispy Maple Glazed Carrots & Brussels Sprouts are a fantastic option for meal prep, saving you precious time during busy weeknights! You can chop the carrots and halve the Brussels sprouts up to 24 hours in advance and store them in an airtight container in the refrigerator to maintain their freshness. Additionally, you can mix the olive oil, maple syrup, and seasonings in a separate bowl to have everything ready to go. When you’re ready to serve, simply toss the veggies with the prepared glaze and roast them in the oven. This not only ensures they retain their delicious crunch but also gives you restaurant-quality results with minimal effort!

Expert Tips for Crispy Maple Glazed Carrots & Brussels Sprouts

  • Even Spacing: Ensure veggies are evenly spaced on the baking sheet to allow proper airflow, which results in crispiness.

  • Avoid Overcrowding: Don’t overcrowd the tray; use two baking sheets if necessary. Overcrowding can lead to steaming instead of roasting.

  • Watch the Clock: Keep a close eye on the final roasting minutes to prevent burning, particularly due to the sugar in the maple glaze.

  • Veggie Prep: Cut carrots and Brussels sprouts into uniform sizes to ensure they cook evenly, enhancing the overall texture of your Crispy Maple Glazed Carrots & Brussels Sprouts.

  • Flavor Innovations: Experiment by adding herbs or spices; fresh rosemary or a sprinkle of cayenne can elevate and enhance the flavors even more!

  • Storage Wisdom: Store leftovers in airtight containers in the refrigerator; reheat in the oven rather than the microwave for maximum crispiness.

Crispy Maple Glazed Carrots & Brussels Sprouts

Crispy Maple Glazed Carrots and Brussels Sprouts Recipe FAQs

How do I choose the best carrots and Brussels sprouts?
Absolutely! When selecting carrots, look for smooth ones with vibrant color and no dark spots or soft spots. For Brussels sprouts, choose firm, compact heads without yellowing leaves or brown spots. Freshness matters, as they’ll bring out the best flavors in your Crispy Maple Glazed Carrots and Brussels Sprouts!

How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This helps maintain the vegetables’ crispiness and flavor. When you’re ready to enjoy them again, reheat them in the oven to restore that delightful crunch, which takes about 10-15 minutes at 375°F (190°C).

Can I freeze Crispy Maple Glazed Carrots and Brussels Sprouts?
Of course! To freeze, let the roasted veggies cool completely, then place them in a freezer-safe container or a resealable bag. They can be frozen for up to 2 months. For reheating, you can cook them from frozen at 375°F (190°C) for about 20-25 minutes—perfect for a quick and tasty side dish!

What should I do if my vegetables aren’t getting crispy?
Very! If your vegetables are steaming instead of roasting, it may be due to overcrowding on the baking sheet. Ensure they’re spaced evenly with enough room for air circulation. If you notice excess moisture, consider patting them dry before tossing them in oil and seasoning. Also, a high oven temperature will help achieve that desired crispy texture.

Are there any dietary considerations I should be aware of?
Definitely! This dish is vegetarian-friendly and gluten-free, making it a great option for various dietary needs. However, if you’re cooking for family pets, keep in mind that while carrots are safe for dogs, Brussels sprouts can lead to gas in some dogs—so perhaps skip the leftovers for them!

Can I make this dish in advance?
Absolutely! You can prepare the vegetables a few hours ahead of time, toss them in the glaze, and keep them in the refrigerator until you’re ready to roast. This way, you can save time during meal prep and still wow everyone with your delicious Crispy Maple Glazed Carrots and Brussels Sprouts!

Crispy Maple Glazed Carrots & Brussels Sprouts

Crispy Maple Glazed Carrots & Brussels Sprouts That Wow

Enjoy the delightful contrast of sweet maple glaze and roasted veggies in these Crispy Maple Glazed Carrots & Brussels Sprouts, a perfect side dish for any occasion.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: SIDE DISHES
Cuisine: American
Calories: 150

Ingredients
  

For the Vegetables
  • 1 lb Carrots cut into even sizes
  • 1 lb Brussels Sprouts halved
For the Glaze
  • 1/4 cup Maple Syrup can substitute with honey
  • 2 tablespoons Olive Oil or avocado oil
  • to taste Salt
  • to taste Pepper
For Optional Spice
  • 1/4 teaspoon Cayenne Pepper optional
  • 1/2 teaspoon Paprika optional
  • to taste Fresh Herbs like rosemary or parsley, for garnish

Equipment

  • Oven
  • baking sheet
  • Mixing bowl

Method
 

How to Make
  1. Preheat your oven to 425°F (220°C).
  2. Peel and cut the carrots into bite-sized pieces and halve the Brussels sprouts.
  3. In a mixing bowl, combine the carrots and Brussels sprouts with olive oil, maple syrup, salt, pepper, and any optional spices. Mix until evenly coated.
  4. Spread the seasoned vegetables on a baking sheet in a single layer. Roast for 25-30 minutes, stirring halfway through.
  5. Once done, remove from the oven and garnish with fresh herbs if desired. Serve warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 500mgFiber: 6gSugar: 10gVitamin A: 9000IUVitamin C: 50mgCalcium: 60mgIron: 1mg

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 2 months. Reheat in the oven for best results.

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