Sun-Dried Tomato Chicken Orzo Skillet Perfect for Busy Nights

There’s an undeniable comfort that comes from a one-pan meal, especially on those bustling weeknights when time—or energy—feels scarce. Picture this: the enticing aroma of garlic sizzling in olive oil fills your kitchen as you prepare a dish that promises both ease and flavor. My Sun-Dried Tomato Chicken Orzo Skillet has become a go-to in my home, marrying juicy chicken with the nutty bite of orzo, all enveloped in a creamy sauce that highlights the tang of sun-dried tomatoes.

It’s incredible how such a simple recipe can feel so indulgent, yet it comes together in just one pan, making cleanup a breeze. As you bring everything together, you’ll find an enchanting blend of textures and tastes that is not just quick, but also deliciously satisfying for the whole family. Whether you’re an experienced chef or a home cook looking to break away from the fast-food routine, this dish is here to transform your dinner into a delightful experience. Get ready to wow your loved ones with a meal they’ll crave again and again!

Why is this Sun-Dried Tomato Chicken Orzo Skillet a must-try?

One-Pan Wonder: This dish simplifies your cooking experience, combining all ingredients in a single skillet for easy prep and cleanup.
Flavor Explosion: The bold flavors of sun-dried tomatoes and creamy sauce elevate the ordinary chicken and pasta into a delightful meal that will wow your taste buds.
Quick & Easy: Perfect for busy weeknights, you can whip this up in no time without sacrificing quality or taste.
Family-Friendly: Kids and adults alike will love this deliciously comforting dish, making it a hit at the dinner table.
Versatile Delight: Feel free to experiment with different proteins or veggies, ensuring you’ll always have something new to savor. For more quick dinner ideas, check out this collection of one-pan recipes.

Sun-Dried Tomato Chicken Orzo Skillet Ingredients

Prepare to bring this delicious recipe to life with these essential ingredients!

For the Chicken

  • Chicken Breasts – A lean protein that keeps the dish satisfying; substitute with turkey or tofu for variety.

For the Sauce

  • Salt and Pepper – Critical for enhancing flavors; adjust to your taste preferences.
  • Olive Oil – Provides healthy fats for sautéing and flavor; avocado oil can work as a substitute.
  • Onion – Adds depth and sweetness; feel free to use red onion for a milder flavor.
  • Garlic – Freshly minced garlic boosts the aromatic profile; garlic powder can be a quick replacement.
  • Sun-Dried Tomatoes – Infuses the dish with tangy richness; fresh tomatoes can be used for a lighter taste, adjusting the cooking time.
  • Chicken Broth – Serves as the flavorful base; vegetable broth is an excellent vegetarian alternative.

For the Pasta

  • Orzo Pasta – Acts as the cozy carbohydrate that unites the dish; quinoa or gluten-free pasta can be substituted if needed.

For Seasoning

  • Italian Seasoning – Adds an herby taste that complements the dish beautifully; create your own mix using basil, oregano, and thyme.
  • Heavy Cream – This creates a rich, indulgent sauce; coconut cream works well for a dairy-free option.
  • Parmesan Cheese – Brings umami and creaminess to the dish; nutritional yeast can serve as a vegan substitute.

For the Finish

  • Fresh Basil – A lovely garnish that adds freshness and brightness; although optional, it’s highly recommended for extra flavor.

How to Make Sun-Dried Tomato Chicken Orzo Skillet

  1. Cook the Chicken: Heat olive oil in a skillet over medium heat. Season the chicken breasts with salt and pepper, then add to the pan. Cook until golden brown and no longer pink in the center, about 6-7 minutes per side.

  2. Sauté Vegetables: Remove the chicken and set it aside. In the same skillet, add chopped onion and minced garlic. Sauté for 2-3 minutes until softened and fragrant, stirring occasionally.

  3. Cook the Orzo: Stir in the sun-dried tomatoes, chicken broth, and orzo pasta. Bring the mixture to a boil, then reduce the heat to a simmer. Cook uncovered for about 10-12 minutes, or until the orzo is tender and has absorbed most of the liquid, stirring occasionally.

  4. Finish the Dish: Reduce the heat to low and return the chicken to the skillet. Stir in heavy cream and Parmesan cheese, mixing gently until everything is creamy and well combined. Allow it to warm through for 2-3 minutes.

  5. Serve: Plate the dish and garnish with fresh basil and additional Parmesan cheese if desired, enjoying the rich flavors!

Optional: Add a sprinkle of red pepper flakes for a hint of spiciness.
Exact quantities are listed in the recipe card below.

Sun-Dried Tomato Chicken Orzo Skillet

What to Serve with Sun-Dried Tomato Chicken Orzo Skillet?

Looking to elevate your meal and create a comforting dining experience? Discover these delightful pairings that perfectly complement the rich flavors of your skillet dish.

  • Garlic Bread: A classic addition, the crispy bread allows you to soak up the creamy sauce, enhancing every bite with buttery warmth.
  • Crispy Mache Salad: The freshness of this light salad refreshes your palate, introducing a crunchy contrast to the silky orzo and tender chicken.
  • Roasted Asparagus: With its earthy notes, roasted asparagus brings a delightful char, balancing the dish’s richness while adding vibrant color to your plate.
  • Steamed Broccoli: A nutrient-packed side that’s easy to prepare, its crisp texture pairs wonderfully with the creamy sauce, making your meal feel wholesome.
  • Lemon Herb Rice: The zesty flavor and fluffy texture creates an uplifting side, complementing the creamy orzo beautifully without overwhelming your taste buds.
  • Pine Nut Couscous: Its nutty flavor and fluffy texture add a Mediterranean flair, serving as a splendid base for the rich chicken and sun-dried tomatoes.
  • Chardonnay: A glass of this crisp white wine enhances the overall dining experience, balancing the dish’s creaminess with refreshing acidity.
  • Tiramisu: A tempting dessert that offers a sweet, coffee-flavored finish to your meal, rounding out the flavors in a delightful way.

These pairings not only enhance the overall meal but also create a comforting, fulfilling dining experience you and your family will cherish.

Make Ahead Options

Preparing your Sun-Dried Tomato Chicken Orzo Skillet in advance is a fantastic way to save time on busy weeknights! You can marinate the chicken breasts in olive oil, salt, and pepper up to 24 hours ahead to enhance the flavor and tenderness. Additionally, chop the vegetables and store them in the fridge in an airtight container for up to 3 days. When you’re ready to enjoy your meal, simply sauté the prepped vegetables, cook the orzo with the broth and sun-dried tomatoes, and finish by adding your chicken and creamy ingredients. This way, you can have a delicious, comforting dinner ready in no time, just as satisfying as if you made it fresh!

How to Store and Freeze Sun-Dried Tomato Chicken Orzo Skillet

  • Fridge: Store leftovers in an airtight container for up to 3 days. Allow the dish to cool completely before sealing to maintain freshness.
  • Freezer: To freeze, portion the skillet into freezer-safe containers. It can be kept in the freezer for up to 2 months.
  • Reheating: Thaw overnight in the fridge before reheating. Warm gently on the stovetop, adding a splash of broth to restore creaminess.
  • Avoiding Texture Changes: Note that freezing may alter the texture of the orzo; best enjoyed fresh, but still delicious when reheated!

Expert Tips for Sun-Dried Tomato Chicken Orzo Skillet

  • Chicken Perfection: Make sure not to overcook the chicken to retain its moisture and tenderness, ensuring a juicy centerpiece for your dish.
  • Stir Regularly: Stir the orzo frequently while it cooks to prevent sticking; this helps achieve that perfectly fluffy texture we all love.
  • Watch the Cream: Add the heavy cream slowly and monitor the heat to avoid curdling; a low and slow approach keeps the sauce silky smooth.
  • Adjust to Taste: Don’t hesitate to taste your dish as you go; small adjustments of salt and pepper can make a big difference in flavor for your Sun-Dried Tomato Chicken Orzo Skillet.
  • Garnish Wisely: Fresh basil adds a burst of flavor, so sprinkle generously before serving for an extra layer of freshness that brightens the dish.

Sun-Dried Tomato Chicken Orzo Skillet Variations

Feel free to get creative with this recipe and tailor it to your taste preferences for an even more delightful meal!

  • Protein Swap: Use shrimp or Italian sausage for a seafood twist or heartier flavor. Each option brings its unique taste that complements the creamy sauce perfectly.

  • Pasta Alternative: Swap out orzo for another type of pasta, like fusilli or farfalle. Just keep an eye on cooking times to ensure your pasta is just right!

  • Veggie Boost: Toss in fresh spinach or bell peppers for added nutrition and vibrant colors. These veggies not only enhance health but also bring a delightful crunch.

  • Dairy-Free Delight: Replace heavy cream with coconut cream for a dairy-free version. This swap offers a subtle sweetness that pairs harmoniously with the sun-dried tomatoes.

  • Flavor Kick: Add a sprinkle of red pepper flakes for a hint of spice. This simple adjustment can transform the dish into something more adventurous and exciting!

  • Herb Variations: Experiment with fresh herbs like thyme or parsley instead of basil for a different aromatic profile. Each herb can bring its unique character to the dish.

  • Nutty Texture: Incorporate toasted pine nuts or walnuts for an added crunch. Their nutty flavor complements the creamy sauce beautifully and elevates the dish’s texture.

  • Gluten-Free Option: Use quinoa or a gluten-free pasta to make this dish suitable for gluten-sensitive individuals. This ensures everyone can delight in your delicious creation!

Sun-Dried Tomato Chicken Orzo Skillet

Sun-Dried Tomato Chicken Orzo Skillet Recipe FAQs

What kind of chicken should I use for the Sun-Dried Tomato Chicken Orzo Skillet?
You can use boneless, skinless chicken breasts for this recipe, which are lean and cook quickly. If you’re looking for a lighter option, feel free to substitute turkey or even tofu for a vegetarian twist!

How long can I store leftovers of the Sun-Dried Tomato Chicken Orzo Skillet?
Store your leftovers in an airtight container in the refrigerator for up to 3 days. Allow the dish to cool completely before sealing to help maintain its freshness. If you find yourself with extra portions, don’t worry, it’s easy to save for later!

Can I freeze the Sun-Dried Tomato Chicken Orzo Skillet?
Absolutely! To freeze, portion the skillet into freezer-safe containers after it has cooled. It can be kept in the freezer for up to 2 months. When you’re ready to enjoy it again, simply thaw overnight in the refrigerator and reheat gently on the stovetop, adding a splash of broth to restore some creaminess.

How do I avoid mushy orzo in my dish?
Stirring the orzo frequently while it cooks can help prevent it from sticking together and becoming mushy. Aim to cook it uncovered, allowing excess moisture to evaporate, which will help maintain its firm texture. Remember, practice makes perfect, so don’t hesitate to taste as you go!

Are there any dietary considerations I should be aware of?
If you have allergies, ensure you check the labels for ingredients like chicken broth and parmesan cheese, as some brands may contain allergens. For those with dietary restrictions, you can easily make this dish dairy-free by using coconut cream and nutritional yeast as a substitute for cheese. Always feel free to tailor to your preferences!

Sun-Dried Tomato Chicken Orzo Skillet

Sun-Dried Tomato Chicken Orzo Skillet Perfect for Busy Nights

A comforting one-pan meal featuring juicy chicken, nutty orzo, and creamy sun-dried tomato sauce, perfect for busy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breasts Substitute with turkey or tofu if desired.
For the Sauce
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Pepper Adjust to taste.
  • 2 tablespoons Olive Oil Avocado oil can be used as a substitute.
  • 1 medium Onion Red onion can be used for a milder flavor.
  • 3 cloves Garlic Use freshly minced or garlic powder.
  • 1 cup Sun-Dried Tomatoes Fresh tomatoes can be a lighter alternative.
  • 3 cups Chicken Broth Use vegetable broth for a vegetarian option.
For the Pasta
  • 1 cup Orzo Pasta Quinoa or gluten-free pasta can be substituted.
For Seasoning
  • 1 teaspoon Italian Seasoning Homemade mix using basil, oregano, and thyme is recommended.
  • 1 cup Heavy Cream Coconut cream is a good dairy-free substitute.
  • 1/2 cup Parmesan Cheese Nutritional yeast can be a vegan substitute.
For the Finish
  • 1/4 cup Fresh Basil Optional, highly recommended for extra flavor.

Equipment

  • Skillet

Method
 

Steps to Prepare
  1. Heat olive oil in a skillet over medium heat. Season chicken breasts with salt and pepper, then cook until golden brown and no longer pink, about 6-7 minutes per side.
  2. Remove chicken and set aside. In the same skillet, add chopped onion and minced garlic, sauté for 2-3 minutes until softened.
  3. Add sun-dried tomatoes, chicken broth, and orzo pasta. Bring to a boil, then reduce heat and simmer for about 10-12 minutes, or until orzo is tender.
  4. Reduce heat to low and return chicken to the skillet. Stir in heavy cream and Parmesan cheese until creamy and well combined.
  5. Plate the dish and garnish with fresh basil and additional Parmesan cheese if desired.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 600IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Optional: Add a sprinkle of red pepper flakes for a hint of spiciness. Ensure to taste and adjust seasoning as needed.

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