Baked Feta with Pasta and Salmon for a Creamy Dinner Delight

There’s something undeniably comforting about a meal that feels both indulgent and wholesome. Picture this: the warmth of golden-baked feta, its creamy texture beckoning as it melds with plump cherry tomatoes, all nestled over a bed of perfectly cooked pasta. This Baked Feta with Pasta and Salmon is not just a dish; it’s a delightful experience that harmonizes rich flavors with the nutritional benefits of omega-3 fatty acids found in salmon.

I discovered this recipe on one of those busy weeknights when I craved something special yet quick to prepare. With every bite, the savory notes dance harmoniously with the tangy feta, offering a luxurious feel without the fuss. It’s the kind of meal that will impress guests at dinner parties or make busy weeknights feel a bit more glamorous. So, if you’re ready to embrace the deliciousness and ease of this recipe, let’s get cooking!

Why is Baked Feta with Pasta and Salmon a must-try?

Indulgent Comfort: This dish combines creamy feta and flakey salmon for a rich, satisfying experience.
Quick to Prepare: Perfect for busy weeknights, it comes together in just 30 minutes!
Nutritious Choice: Packed with omega-3s, it’s a heart-healthy dinner option you can feel good about.
Crowd-Pleaser: Impress your family or guests with this gourmet meal that’s surprisingly effortless.
Versatile: Mix it up by substituting proteins or cheeses to suit your palate!
Dive into this delightful recipe and discover why it’s a new favorite in my home!

Baked Feta with Pasta and Salmon Ingredients

Get ready to create a deliciously creamy and nutritious dish with these simple ingredients!

For the Pasta

  • Pasta (8 oz) – Use your favorite type; swap for gluten-free pasta if desired.

For the Main Ingredients

  • Feta Cheese (8 oz) – Provides a creamy, tangy kick; you can substitute with goat cheese for a different flavor.
  • Salmon Fillets (2 fillets, about 6 oz each) – Adds rich, savory depth; feel free to use chicken breast or a plant-based protein instead.
  • Cherry Tomatoes (2 cups, halved) – Adds sweetness and juiciness; grape tomatoes can work just as well.

For Flavoring

  • Olive Oil (3 tablespoons, extra virgin) – Essential for moisture; avocado oil is a lighter alternative.
  • Garlic (2 cloves, minced) – Enhances the dish’s flavor profile; garlic powder can be a quick substitute.
  • Dried Oregano (1 teaspoon) – Infuses the dish with herbal goodness; Italian seasoning is a great alternative.
  • Salt and Pepper – Essential for seasoning; adjust to your taste preference.

For Garnishing

  • Fresh Basil – Adds a fresh burst and vibrant color; parsley works wonderfully as well for a different herbaceous note.

These ingredients come together to create the magic of Baked Feta with Pasta and Salmon—a dish that’s as pleasing to the eye as it is to the palate!

How to Make Baked Feta with Pasta and Salmon

  1. Preheat the Oven: Begin by setting your oven to 400°F (200°C). This will ensure your feta and tomatoes roast perfectly to bring out their flavors.

  2. Prepare the Baking Dish: In a large baking dish, combine the halved cherry tomatoes, minced garlic, olive oil, dried oregano, salt, and pepper. Toss well to coat all the ingredients.

  3. Add the Feta: Nestle the block of feta in the center of the dish. Drizzle it with a bit more olive oil to help it brown beautifully as it bakes.

  4. Bake: Place the dish in the preheated oven and bake for about 20 minutes. You want the feta to become golden and the tomatoes to blister, releasing their juices.

  5. Cook the Pasta: While your feta and tomatoes are baking, cook the pasta according to the package instructions until al dente. Drain and set aside.

  6. Prepare the Salmon: Season your salmon fillets with salt and pepper. In a skillet, cook the fillets for about 4-5 minutes on each side over medium heat, until they flake easily and are just cooked through.

  7. Combine: Once the feta is finished baking, mash it with a fork and mix it with the roasted tomatoes. Add the cooked pasta to this mixture, tossing it all together so the pasta is well-coated.

  8. Serve: Plate the pasta mixture onto dishes, top with the cooked salmon fillets, and garnish with fresh basil for that pop of color and freshness.

Optional: Drizzle a touch of balsamic glaze on top for an extra flavor boost.

Exact quantities are listed in the recipe card below.

Baked Feta with Pasta and Salmon

Expert Tips for Baked Feta with Pasta and Salmon

  • Fresh Feta Matters: Ensure your feta cheese is fresh for a robust flavor. The creaminess enhances the dish significantly when baked to perfection.

  • Perfectly Cooked Salmon: Avoid overcooking the salmon; it should be flaky yet moist. Use a timer to check for 4-5 minutes on each side for ideal doneness.

  • Pasta Perfection: Cook the pasta just until al dente. This ensures it absorbs the creamy sauce without becoming mushy, keeping the texture balanced.

  • Adjust Seasoning Gradually: Always start with a little salt and pepper and taste as you go. This prevents overpowering the dish’s fresh flavors in the Baked Feta with Pasta and Salmon.

  • Make it Creamier: For an extra indulgent touch, consider stirring in a splash of cream with the pasta mix right before serving to achieve a luxurious texture.

Storage Tips for Baked Feta with Pasta and Salmon

Fridge: Store leftovers in an airtight container for up to 3 days. This will keep your Baked Feta with Pasta and Salmon fresh while preserving its flavors.

Freezer: If you want to freeze it, separate the salmon from the pasta and feta mixture. Wrap tightly in plastic wrap or aluminum foil, and store for up to 2 months.

Reheating: To reheat, thaw overnight in the fridge, then warm in the oven at 350°F (175°C) until heated through, about 15-20 minutes. Avoid microwaving to maintain texture.

Make-Ahead: You can prepare the pasta and baked feta in advance. Simply combine and heat before serving to enjoy a quick, delicious meal!

Make Ahead Options

Preparing this Baked Feta with Pasta and Salmon in advance is a fantastic way to save time on busy weeknights! You can cook the pasta and bake the feta with tomatoes up to 24 hours ahead. Simply store the cooked pasta in an airtight container in the refrigerator, and refrigerate the baked feta and tomatoes as well. When you’re ready to serve, reheat the feta mixture in the oven for about 10 minutes at 350°F (175°C) until warmed through. Combine the reheated feta with the chilled pasta, cook the salmon fresh in just minutes, and you’ll have a delicious meal ready in no time. This way, you ensure every bite remains just as delightful!

What to Serve with Baked Feta with Pasta and Salmon?

There’s something special about creating a well-rounded meal that complements the comforting richness of baked feta, succulent salmon, and pasta.

  • Light Side Salad: A refreshing mix of greens and a tangy vinaigrette will cut through the dish’s creaminess, adding a crisp texture.

  • Garlic Bread: Warm, crusty garlic bread not only soaks up the delicious sauce but also brings a crunchy contrast to the tender pasta.

  • Steamed Asparagus: Simply steamed asparagus adds a vibrant green touch and a slight crunch, enhancing the dish with its earthy flavors.

  • Crispy Roasted Potatoes: Golden, crispy potatoes seasoned with herbs offer a hearty element that balances the lightness of the pasta and salmon.

  • Chilled White Wine: A chilled glass of Sauvignon Blanc elevates the meal, its bright acidity complementing the savory notes of the salmon.

  • Lemon Tart: For a sweet finish, a tangy lemon tart offers a delightful kick that refreshes the palate after the rich main course.

These tailored pairings not only harmonize with the Baked Feta with Pasta and Salmon but also create an inviting dining experience that’s sure to please!

Baked Feta with Pasta and Salmon Variations

Discover delightful twists and substitutions that elevate your experience while preparing this comforting dish!

  • Dairy-Free: Replace feta with a dairy-free cheese alternative, such as a creamy cashew cheese, for a plant-based option.
  • Vegetarian: Swap out the salmon for sautéed zucchini or mushrooms, adding hearty textures and rich flavors.
  • Spicy Kick: Add crushed red pepper flakes to the baking dish for a fiery burst of heat that complements the creamy feta beautifully.

For those who enjoy a bit of spice, just a pinch can transform the whole flavor profile!

  • Whole Wheat Pasta: Use whole wheat or chickpea pasta for added fiber and a nutty flavor, making it even more nutritious.
  • Herb Boost: Fresh dill or thyme can replace dried oregano for a burst of fresh aroma and flavor complexity.
  • Pesto Addition: Stir in a spoonful of pesto for an herbal twist that adds vibrancy and an extra layer of deliciousness.

Imagine the depth of flavor a dollop of pesto can bring to your dish, elevating it to new culinary heights!

  • Citrus Zest: Grate some lemon or orange zest over the top before serving to brighten the flavors, adding a refreshing touch.
  • Nutty Crunch: Top with toasted pine nuts or walnuts for a satisfying crunch that contrasts beautifully with the creamy feta and tender pasta.

Baked Feta with Pasta and Salmon

Baked Feta with Pasta and Salmon Recipe FAQs

What kind of tomatoes should I use for this recipe?
Cherry tomatoes are perfect for this dish due to their sweetness and burst of flavor when roasted. However, if you prefer, grape tomatoes can be used as a delightful alternative. Just ensure they are ripe for the best taste!

How do I store leftovers of Baked Feta with Pasta and Salmon?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. To maintain the flavors, ensure the container is sealed well. You can enjoy your leftovers cold or reheat them gently in the oven.

Can I freeze Baked Feta with Pasta and Salmon?
Yes, you can freeze the dish! It’s best to separate the salmon from the pasta and feta mixture. Wrap tightly in plastic wrap or aluminum foil and store in the freezer for up to 2 months. When you’re ready to enjoy it, thaw in the fridge overnight and reheat in the oven.

What if my feta cheese is too crumbly?
If your feta doesn’t hold its shape when baking, it might be slightly past its prime. Opt for a fresh block and ensure it’s stored properly to retain its creamy texture. Alternatively, you could use goat cheese, which also melts beautifully.

Are there any dietary considerations for this recipe?
Absolutely! If you’re allergic to dairy, you can substitute feta with vegan cheese options or nutritional yeast for a cheesy flavor without the dairy. If you’re keen on a lower-calorie option, swapping salmon with grilled vegetables or tofu adds a delicious, hearty alternative while keeping it nutritious.

Can I prepare Baked Feta with Pasta and Salmon in advance?
Yes! You can prepare the pasta and the baked feta mixture a few hours ahead of time. Just keep the components separately until you’re ready to bake. Mix them before serving for a warm, cozy meal.

Baked Feta with Pasta and Salmon

Baked Feta with Pasta and Salmon for a Creamy Dinner Delight

This Baked Feta with Pasta and Salmon combines savory flavors and omega-3 benefits for a satisfying dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Pasta
  • 8 oz Pasta Use your favorite type; swap for gluten-free pasta if desired.
For the Main Ingredients
  • 8 oz Feta Cheese Provides a creamy, tangy kick; substitute with goat cheese for a different flavor.
  • 2 fillets Salmon Fillets About 6 oz each; feel free to use chicken breast or a plant-based protein instead.
  • 2 cups Cherry Tomatoes Halved; grape tomatoes can work just as well.
For Flavoring
  • 3 tablespoons Olive Oil Extra virgin; avocado oil is a lighter alternative.
  • 2 cloves Garlic Minced; garlic powder can be a quick substitute.
  • 1 teaspoon Dried Oregano Infuses the dish with herbal goodness; Italian seasoning is a great alternative.
  • Salt Adjust to taste.
  • Pepper Adjust to taste.
For Garnishing
  • Fresh Basil Adds a fresh burst and vibrant color; parsley works well as well.

Equipment

  • Large Baking Dish
  • Skillet
  • Pot

Method
 

Cooking Instructions
  1. Preheat the Oven: Begin by setting your oven to 400°F (200°C). This will ensure your feta and tomatoes roast perfectly to bring out their flavors.
  2. Prepare the Baking Dish: In a large baking dish, combine the halved cherry tomatoes, minced garlic, olive oil, dried oregano, salt, and pepper. Toss well to coat all the ingredients.
  3. Add the Feta: Nestle the block of feta in the center of the dish. Drizzle it with a bit more olive oil to help it brown beautifully as it bakes.
  4. Bake: Place the dish in the preheated oven and bake for about 20 minutes. You want the feta to become golden and the tomatoes to blister, releasing their juices.
  5. Cook the Pasta: While your feta and tomatoes are baking, cook the pasta according to the package instructions until al dente. Drain and set aside.
  6. Prepare the Salmon: Season your salmon fillets with salt and pepper. In a skillet, cook the fillets for about 4-5 minutes on each side over medium heat, until they flake easily and are just cooked through.
  7. Combine: Once the feta is finished baking, mash it with a fork and mix it with the roasted tomatoes. Add the cooked pasta to this mixture, tossing it all together so the pasta is well-coated.
  8. Serve: Plate the pasta mixture onto dishes, top with the cooked salmon fillets, and garnish with fresh basil for that pop of color and freshness.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 12mgCalcium: 220mgIron: 3mg

Notes

For an extra flavor boost, drizzle a touch of balsamic glaze on top before serving.

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