Delicious Fig Bars: Your New Favorite Healthy Snack

There’s something incredibly satisfying about crafting a homemade treat that evokes childhood nostalgia. As the aroma of warm figs fills my kitchen, I can’t help but smile, remembering the endless afternoons spent savoring those iconic Fig Newtons. Inspired by those childhood delights, I discovered a simple yet delightful recipe for homemade fig bars that can easily become a staple in your kitchen.

These healthy snacks are not just a guilt-free indulgence; they also make the perfect lunchbox companion, a quick breakfast boost, or a charming dessert when warmed and paired with a scoop of vanilla bean ice cream. Made from a tender blend of whole wheat and all-purpose flours, and featuring a sweet, moist fig filling, these bars are soft, chewy, and delightfully satisfying. So, whether you’re fueling up for a busy day or treating yourself to a sweet moment, these easy homemade fig bars are sure to become a favorite. Let’s dive in and make some magic happen in the kitchen!

Why are Fig Bars your new favorite snack?

Homemade fig bars strike the perfect balance between flavor and health. Simple to make, this recipe requires only basic ingredients you likely have at home. Delightful chewiness from the figs combined with a soft, cake-like bar makes for a satisfying treat. Versatile options let you customize with your favorite nuts or dried fruits, ensuring everyone can enjoy them. Perfect for lunchboxes, a light breakfast, or a sweet dessert, these bars are bound to impress your family and friends. For more delicious homemade treats, check out our easy homemade granola bars that pair wonderfully with these fig bars!

Fig Bars Ingredients

• Dive into the goodness with these essential ingredients for homemade fig bars!

For the Dough

  • All-Purpose Flour – Provides structure and a tender crumb; using only this flour can miss the nutty flavor of whole wheat.
  • Whole Wheat Flour – Adds a comforting graham cracker-like flavor and helps retain moisture.
  • Baking Powder – Acts as a leavening agent for that perfect rise.
  • Ground Cinnamon – Introduces warmth and enhances the sweet flavor profile.
  • Salted Butter – Contributes a rich texture; make sure it’s at room temperature for easy blending.
  • Light Brown Sugar – Sweetens while adding moisture and a hint of caramel.
  • Honey – A natural sweetener that also keeps the bars moist.
  • Vanilla Extract – Takes the flavor up a notch, making these fig bars unforgettable.
  • Large Egg – Binds all ingredients beautifully and adds to the moisture.

For the Filling

  • Dried Mission or Turkish Figs – The star of the show, offering natural sweetness and a chewy texture.
  • Applesauce – Boosts moisture and adds a touch of sweetness, complementing the figs beautifully.
  • Orange Juice – Adds a refreshing zing and brightens the flavors.
  • Honey (for filling) – Enhances sweetness in the fig filling, making every bite delightful.

For the Baking

  • Baking Spray with Flour – Guarantees easy release from the pan, ensuring a perfect presentation!

With these ingredients in hand, you’re ready to create homemade fig bars that are not just delicious but also a wholesome snack you can feel great about!

How to Make Fig Bars

  1. Preheat your oven to 350°F (175°C) and prepare a baking pan by spraying it with baking spray. This ensures that your fig bars release easily after baking.

  2. Mix together the all-purpose flour, whole wheat flour, baking powder, ground cinnamon, and salt in a bowl; set these dry ingredients aside for now.

  3. Cream the salted butter and light brown sugar in another bowl until the mixture is fluffy and light. This step is vital for achieving a tender texture.

  4. Beat in the honey, vanilla extract, and large egg until everything is well combined. This will add moisture and flavor to your dough.

  5. Incorporate the flour mixture gradually, mixing until just combined. Avoid overmixing to keep your bars tender and soft.

  6. For the Filling: In another bowl, combine the dried figs, applesauce, orange juice, and a drizzle of honey to create a sweet fig filling.

  7. Spread half of the dough into the prepared baking pan, then layer it with the fig filling. Finally, top with the remaining dough, smoothing it over the filling.

  8. Bake in the preheated oven until golden brown or until a toothpick inserted in the center comes out clean—about 25-30 minutes. Cool completely before slicing into bars.

Optional: Serve with a dollop of yogurt or cream for an extra treat!
Exact quantities are listed in the recipe card below.

Fig Bars

Storage Tips for Fig Bars

Room Temperature: Store fig bars in an airtight container at room temperature for up to 3 days. They’ll stay soft and delicious if kept sealed.

Fridge: To extend freshness, keep fig bars in the refrigerator for up to 1 week. Make sure they’re in an airtight container to prevent them from drying out.

Freezer: For longer storage, freeze fig bars for up to 3 months. Wrap individual bars tightly in plastic wrap and place them in a freezer-safe bag for easy access.

Reheating: To enjoy fig bars warm, simply heat in the microwave for 10-15 seconds. The gentle warmth will enhance their chewy texture and flavors.

What to Serve with Easy Homemade Fig Bars?

These delightful fig bars can easily become the star of your snack or meal spread.

  • Creamy Greek Yogurt: A dollop of tangy yogurt adds a cool contrast to the sweet chewiness of the fig bars, making each bite better.
  • Fresh Fruits: Slices of crisp apples or juicy pears bring a refreshing crunch that complements the rich figs beautifully.
  • Nutty Granola: A sprinkle on top adds a textural crunch and nutty flavor, perfect for an energizing breakfast or afternoon snack.
  • Herbal Tea: Enjoying these fig bars with a warm cup of chamomile or mint tea elevates the comfort of the experience.
  • Chocolate Drizzle: A light drizzle of melted dark chocolate over the bars can transform them into a decadent dessert, enhancing their sweetness.
  • Hummus Dip: Pair with a creamy hummus; the savory notes beautifully balance the sweet fig filling, making for an intriguing snack combination.
  • Cheese Platter: Including a mild cheese like Brie or Gouda enhances the flavors and creates a satisfying snack board experience.
  • Almond Milk: Serves as a great dairy-free pairing; its nutty flavor complements the figs in the bars without overpowering them.
  • Vanilla Bean Ice Cream: For a dessert treat, this classic pairing makes fig bars irresistibly indulgent when served warm with ice cream.

Fig Bars Variations & Substitutions

Feel free to get creative and customize your fig bars to suit your taste and dietary needs!

  • Dried Fruit Swap: Substitute dried figs with other dried fruits like apricots or dates for a unique flavor twist. Each fruit brings its own special sweetness!

  • Gluten-Free Flour: Replace whole wheat flour with almond flour or a gluten-free blend for a tasty gluten-free version that still stays moist and delightful.

  • Nutty Crunch: Add chopped walnuts or almonds to the filling for an extra crunch that enhances both texture and flavor in every bite.

  • Spice It Up: Include a pinch of nutmeg or ginger along with the cinnamon for an aromatic boost that complements the figs beautifully.

  • Zesty Brightness: Instead of orange juice, use lemon juice for a lighter, zesty flavor that brightens the fig filling and enhances its natural sweetness.

  • Sweetener Swap: Replace honey with maple syrup for a different sweetness profile that offers its own delicious flavor twist and an added hint of depth.

  • Extra Moisture: For even softer bars, add an extra 1/4 cup of applesauce to the dough for a lovely moist texture that your family will adore.

  • Decadent Chocolate: Drizzle melted dark chocolate over the cooled bars or fold in mini chocolate chips for a delightful indulgence that balances out the fruity fig filling.

These variations allow you to put your personal spin on your fig bars, ensuring they bring joy to every taste and occasion!

Expert Tips for Making Fig Bars

  • Room Temperature Butter: Ensure your butter is at room temperature for optimal mixing; this helps create a light and tender texture in your fig bars.

  • Avoid Overmixing: Mix the dough gently until just combined; overmixing can result in tough bars, so treat your dough with love!

  • Cooling Time: Allow fig bars to cool completely before slicing. This makes cutting them easier and keeps them from crumbling.

  • Flavor Variations: Feel free to customize your fig bars by adding nuts or swapping figs for other dried fruits. Each variation can create a delightful new experience!

  • Storage Wisdom: For best freshness, consume or freeze your fig bars within one week. Store them in an airtight container to maintain moisture.

Make Ahead Options

These fig bars are perfect for meal prep, making your busy days a little easier! You can prepare the dough up to 24 hours in advance; simply cover it tightly with plastic wrap and refrigerate. The fig filling can also be made ahead and stored in the fridge for up to 3 days. When you’re ready to bake, just combine the chilled dough and filling according to the instructions, and they’ll turn out just as delicious! For best results, allow the bars to cool before slicing, as this helps maintain their soft, chewy texture. Enjoy the convenience of prepping ahead while still savoring homemade goodness!

Fig Bars

Fig Bars Recipe FAQs

How do I select the best figs for my fig bars?
Absolutely! Always look for dried figs that are plump and moist, free from hard spots or dark patches. Dried Mission or Turkish figs work wonderfully; they should be slightly sticky to the touch but not overly so. If they’re hard or shriveled, they might be past their prime, leading to a less flavorful filling.

How should I store leftover fig bars?
For sure! To keep your fig bars fresh, store them in an airtight container at room temperature for up to 3 days. If you want to extend their life, pop them in the fridge where they’ll last for about a week. Just be sure to seal them tightly to keep that lovely moisture in!

Can I freeze fig bars, and if so, how do I do it properly?
Yes, you can absolutely freeze fig bars! First, let them cool completely. Then, wrap each bar tightly in plastic wrap to prevent freezer burn and place them in a freezer-safe bag or container. They will keep well for up to 3 months. When you’re ready to enjoy them again, simply thaw overnight in the fridge or pop them in the microwave for a quick heat-up!

What should I do if my fig bars come out too dry?
Oh no, dry fig bars can be disappointing! If this happens, next time check that your butter is at room temperature and make sure not to overmix your dough, as these factors can lead to a drier texture. For a current batch that’s already baked, you can serve them warm with a scoop of vanilla ice cream or yogurt to add moisture and flavor!

Are fig bars suitable for those with dietary restrictions?
Definitely! This fig bars recipe can be adjusted to suit different dietary needs. For a gluten-free option, simply substitute with a gluten-free flour blend. Additionally, you can explore using maple syrup instead of honey for a vegan version, although keep an eye on the total moisture content. Remember to check labels if you have allergies to any specific ingredients like nuts.

Fig Bars

Delicious Fig Bars: Your New Favorite Healthy Snack

These homemade Fig Bars are a delicious and healthy snack, perfect for any time of day.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 1 hour
Total Time 1 hour 45 minutes
Servings: 12 bars
Course: DESSERTS
Cuisine: American
Calories: 180

Ingredients
  

For the Dough
  • 1 cup All-Purpose Flour
  • 1 cup Whole Wheat Flour
  • 1 tbsp Baking Powder
  • 1 tsp Ground Cinnamon
  • 1/2 cup Salted Butter at room temperature
  • 1/2 cup Light Brown Sugar
  • 1/4 cup Honey
  • 1 tsp Vanilla Extract
  • 1 Large Egg
For the Filling
  • 2 cups Dried Mission or Turkish Figs
  • 1/2 cup Applesauce
  • 1/4 cup Orange Juice
  • 2 tbsp Honey (for filling)
For the Baking
  • 1 can Baking Spray with Flour

Equipment

  • Baking Pan
  • Mixing bowls
  • whisk
  • Spatula

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and prepare a baking pan by spraying it with baking spray.
  2. Mix together the all-purpose flour, whole wheat flour, baking powder, ground cinnamon, and salt in a bowl; set aside.
  3. Cream the salted butter and light brown sugar in another bowl until fluffy and light.
  4. Beat in the honey, vanilla extract, and large egg until well combined.
  5. Incorporate the flour mixture gradually, mixing until just combined.
  6. In another bowl, combine the dried figs, applesauce, orange juice, and a drizzle of honey to create the filling.
  7. Spread half of the dough into the prepared baking pan, layer with the fig filling, then top with the remaining dough.
  8. Bake until golden brown or until a toothpick inserted in the center comes out clean—about 25-30 minutes.
  9. Cool completely before slicing into bars.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 10gVitamin A: 200IUVitamin C: 1mgCalcium: 30mgIron: 1mg

Notes

For extra flavor, serve with yogurt or cream. Customize with nuts or swap dried fruits as desired.

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