These Easy Vegan Pancakes are light, fluffy, and full of sweet flavor in every bite! This homemade vegan pancake mix is the perfect recipe to fit all of your breakfast needs. This recipe is already plant-based and perfect if you’re looking for an egg-free pancake recipe or a dairy-free pancake recipe. With slight adjustments, you can make vegan gluten-free pancakes, vegan whole wheat pancakes, vegan protein pancakes, and more!
Full Recipe:
Ingredients
- 1½ cups all-purpose flour
- 2 tablespoons sugar (organic coconut sugar or raw sugar)
- ½ tablespoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt (pink Himalayan sea salt)
- 1½ cups almond milk
- 1 teaspoon olive oil
- ¼ teaspoon vanilla extract
Directions
- In a large bowl, mix all the dry ingredients together.
- In a separate bowl, mix all the wet ingredients together.
- Combine the wet and dry ingredients and mix until just combined. Be careful not to over-mix; the batter will be slightly clumpy.
- Let the batter rest for about 5 minutes to allow the baking powder to activate.
- Heat a non-stick pan or griddle to medium heat (or 375°F).
- Scoop ¼ cup of batter for each pancake onto the pan.
- Cook until small bubbles form and the bottom is golden brown. Flip and cook the other side until golden brown.
- Let the pancakes cool slightly, add your favorite toppings, and enjoy!
Nutrients
Each pancake (based on 8 servings) contains approximately:
- Calories: 114 kcal
- Carbohydrates: 18g
- Protein: 2g
- Fat: 3g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 200mg
- Fiber: 1g
- Sugar: 2g
Health Benefits of Vegan Pancakes
Choosing vegan pancakes over traditional pancakes can offer several health benefits. For starters, removing eggs and dairy lowers the cholesterol content, which can be beneficial for heart health. These pancakes typically contain less saturated fat, especially when made with heart-healthy oils such as olive oil or coconut oil instead of butter.
Additionally, using plant-based milk like almond, soy, or oat milk introduces fewer calories and fats compared to whole dairy milk. Many plant-based milks are also fortified with essential vitamins such as Vitamin D and B12, which can be particularly helpful for those on a vegan diet.
Another advantage is the flexibility of this recipe. You can incorporate whole grains like whole wheat flour or add fiber-rich ingredients such as ground flaxseed or chia seeds. This boosts the fiber content, helping with digestion and promoting satiety, which can be especially helpful for those managing their weight or blood sugar levels.
Versatility and Customization
One of the most exciting things about vegan pancakes is how customizable they are. The base recipe is simple and neutral enough to be adapted with a wide range of flavors and add-ins to suit individual preferences. For example, adding cinnamon, nutmeg, or vanilla extract enhances the flavor and aroma of the pancakes without overpowering their light texture.
If you enjoy fruit, you can fold in fresh or frozen berries, sliced bananas, or grated apples into the batter for natural sweetness and extra nutrients. Nuts and seeds can also be added for a delightful crunch and additional protein. For those who want a bit of indulgence, vegan chocolate chips or a drizzle of maple syrup on top make for a perfect finish.
This recipe also lends itself well to making savory vegan pancakes by simply omitting the sugar and vanilla, and adding herbs, spices, or finely chopped vegetables like spinach or scallions. Savory vegan pancakes can be a great way to enjoy a nutritious lunch or dinner option.
Eco-Friendly and Ethical Considerations
Choosing vegan recipes like these pancakes also aligns with environmental and ethical values that many people care about today. Plant-based diets generally have a lower carbon footprint compared to diets that rely heavily on animal products. The production of eggs and dairy requires significantly more water, land, and energy resources, and contributes more greenhouse gases.
By opting for vegan pancakes, you are reducing your environmental impact while enjoying a delicious meal. Furthermore, this choice supports animal welfare by avoiding the use of eggs and dairy, which often come from industrial farming systems where animal treatment can be a concern.
Common Myths About Vegan Baking
There are many myths surrounding vegan baking, particularly regarding texture and taste. People often assume that without eggs, baked goods will turn out flat, dense, or lacking in flavor. However, vegan baking uses various substitutes that can mimic the binding and leavening effects of eggs, such as baking powder, baking soda, mashed bananas, or flaxseed “eggs.”
This pancake recipe cleverly uses baking powder and baking soda combined with plant-based milk and oil to achieve a fluffy, tender result without needing eggs. The resting time of the batter allows the leavening agents to activate, creating air bubbles that make the pancakes rise and become light.
Taste-wise, vegan pancakes do not have any unpleasant “egg substitute” flavor. They have a naturally mild taste that pairs well with sweet or savory toppings, making them an enjoyable breakfast option for all ages.
Tips for Perfect Vegan Pancakes Every Time
To get the best results with vegan pancakes, there are a few helpful tips to keep in mind. First, avoid over-mixing the batter; a few lumps are okay and prevent the pancakes from becoming tough. The resting time before cooking allows the batter to thicken slightly and helps activate the baking powder for better fluffiness.
Use a good-quality non-stick pan or griddle heated to medium to ensure even cooking and easy flipping. Cooking pancakes at too high a heat can cause burning on the outside while leaving the inside undercooked.
If you want extra fluffiness, you can gently fold in some aquafaba (the liquid from canned chickpeas) whipped until frothy. It adds lightness without changing the flavor.
Finally, experiment with different plant-based milks and flours. Oat milk and whole wheat flour add a hearty flavor, while almond milk and all-purpose flour keep things light. The recipe is very forgiving and adaptable to what you have on hand.
Serving Suggestions
Vegan pancakes are delicious served simply with maple syrup and fresh fruit. For a more decadent breakfast, try topping them with vegan butter, nut butters, or coconut yogurt. You can also make a vegan “pancake stack” layered with fruit compote, chopped nuts, and a drizzle of agave or date syrup.
For a savory twist, serve vegan pancakes with avocado slices, sautéed mushrooms, or vegan cheese and herbs. They pair well with breakfast tofu scramble or tempeh bacon for a filling plant-based brunch.
Conclusion
Vegan pancakes are a fantastic breakfast option that blends simplicity, nutrition, and versatility. They break the myth that vegan food lacks flavor or satisfying texture. This recipe offers a straightforward way to create fluffy, tasty pancakes that can be enjoyed by anyone, whether you follow a vegan diet or just want to eat healthier. By choosing vegan pancakes, you also contribute positively to your health, the environment, and animal welfare. With endless possibilities for customization, from sweet to savory, and the ease of preparation, these pancakes can easily become a staple in your breakfast routine.